Recipe # 2 Tinolang Manok with Broccoli

January 25, 2011

After a long busy Monday shift, I opted to prepare a simpledish with something out of the blue.
Classic Tinola with broccoli -> how does that sound?  errr, how did that taste?

Ingredients

1/2 Chicken
1 pc Onion diced
1/2 clover of crushed Garlic
1 medium minced Ginger
1 big Broccoli flowerlet, chopped
2 pcs Chayotes sliced

2 tblspoon of Fish Sauce and a pinch of Pepper

Procedure:

Boil Chicken for 15 minutes

Set Aside broth, slice chicken into smaller parts

Saute Garlic, Onion and Ginger

Add chicken when the garlic turns golden brown. Add fish sauce. *Do not fry

Add broth and chayotes. Simmer for 15 minutes. Add pepper.

Add the broccoli once the chayotes are soft. Lower the heat, let them stay on top for 5 minutes.

*Do not over cook the vegetable. 

*Best serve while its hot.

 

And there you have it, fresh, healthy and something out of the ordinary: Tinolang Manok with Broccoli,

Don't be afraid to experiment, this may not be perfect but you'll be delighted you've tried it.

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